Honey Lemon Cough Syrup

Why is it that all cough syrups taste so dang bad? I remember as a child my mom trying to shove a spoon of Buckley’s down my throat because it was supposed to make me feel better. More like gag from the awful taste, ugh. I still get shivers thinking about it. Well there’s a better way mamas. This simple delicious syrup goes down like a dream and is sure to help your little kiddos cold.

First things first the benefits of the ingredients: Raw Honey, Lemon and Coconut oil

Raw Honey

Honey has super powerful antiviral and antimicrobial properties. These properties help you fight the virus and bacteria to treat the cold. Honey soothes a sore throat making it an effective suppressant for coughs. The sweet taste of honey adds a nice flavor to the syrup making it a smooth ride down your kiddos throat.

Lemon

We all know lemons are high in Vitamin C, so why not use it in your syrup? Vitamin C is one of the main antioxidants in food. It travels through the body, neutralizing any free radicals. A little extra Vitamin C is very useful for the overall strong immune system.

Coconut Oil

There are books written on the magic of coconut oil, that is why it is in our syrup. Coconut oil gently soothes a sore throat and eases coughing. In addition to boosting immunity and fighting the virus, coconut oil has shown to shorten the length of a cold.

Lets begin mamas, lets make the syrup.

Ingredients

  • 1/4 cup of raw honey
  • 3 tbsp coconut oil
  • 4 tbsp fresh lemon juice

Directions

  1. Melt coconut oil and raw honey in a sauce pan over very low heat until coconut oil is melted, stir in lemon juice until combined
  2. Take couple tablespoons of the warm syrup or add to a cup of warm water.
  3. Store your syrup in the fridge for up to a month heating it up on the stove top over very low heat.

 

2 thoughts on “Honey Lemon Cough Syrup

  1. So handy my sick babies have a cough at the moment! I have always given them a sooon of raw honey for their cough but will have to try your recipe! 🍯

    1. I’ve done that too, its so much better for you than all that face stuff from the store. do give this a try its such a soothing syrup that tastes delicious!

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